Spring Ninja Warrior (K- 5th)- boys only
We will utilize our core strength with balance and momentum to channel our inner warrior. This high intensity class will require ninjas to have speed and agility to perform running, climbing, swinging exercises. The first five weeks we will focus on pull-ups, push-ups and planks, grip strength, flexibility, stretching and stabilizing events and the final week we will participate in a creative conditioning obstacle course. Team events include; barrel races, inch worm crawls, hand-stand wheel barrel races, fireman carries and more relay races. Boys will need gym shorts and a t-shirt for this camp.
Dates: 3/28, 4/4, 4/11, 4/18, 4/25, 5/2
Time: 3:30- 4:30 pm
Instructor: Emily Baugher
ALL CAMPS ARE NONREFUNDABLE